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en
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text
Source
apify:codepoetry/youtube-transcript-ai-scraper
Auto-generated
Yes
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Created
2026-10-15 14:59
Transcript Content
have something medically wrong with you that's stopping you from doing that cuz you're not doing it. >> No. >> It's going to look just like this. Watch me. One, two, three, until you get to nine. Okay. When you get to nine, you're going to keep that foot on the ground. You're going to take a series of small steps. You're going to turn around. You're going to take nine steps back. One, two, three, until you get to nine. Okay? Keep your hands at your sides. Your foot has to touch your your your your heel has to touch your toe on every step. And I want you to count your steps out loud. Okay? >> Do you understand? Do you have any questions?
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