And don't start until I tell you to do so, okay? >> I'll listen. >> When I tell you to start, raise either foot approximately 6 in off of the ground. Keeping your raised foot parallel to the ground, you must keep both legs straight, arms at your side. Hold that position that you can count out loud in the following manner: 1,001, 1,002, until I tell you to stop, okay? So, you're going to keep your hands at your side. You're going to raise a foot up, okay? >> Oh, okay. >> 1,001, 1,002, 1,003, until I tell you to stop, okay? >> Right foot. >> Whichever foot you prefer. >> Left foot. >> Whichever you prefer. Do you understand? >> Ready? >> Yep, go ahead. You're going to count 1,001, 1,002, until I tell you to stop, okay? >> 1,001, 1,000 stumble. That was a two, already. >> Okay, do you want to try again, or >> I would love to try again. >> Okay, go ahead. >> Um, one >> If you if you put your foot down, just lift it back up and keep going, okay? >> 1,002, 1,003, 1,004, 1,005, 1,006, 1,007 >> Make sure you're looking down at your foot, okay? >> 1,008, 1,009, 1,0010, 1,0011, 1,0012, 1,0013, 1,0014, 1,0015 That's like >> And just keep going until I tell you to stop, okay? >> 1,0016, 1,000 Wait. >> Okay, you're good. All right. >> I'm just so nervous right now. I hope you understand. I just