So, ma'am, I want you to stand with your feet all the way together, sides of your feet touching, hands all the way down at your side touching your legs. >> Yes. >> Stay in that position. Don't do anything else until I tell you to begin. >> Okay. >> Do you understand so far? >> Yes. >> All right. >> I don't know my ABCs. I'm kind of dyslexic. >> Nothing to do with your ABCs, okay? >> I don't know them backwards. >> Just pay attention to my instructions, okay? >> Okay. >> Now, when I tell you to begin, keep your hands all the way down at your side. When I tell you to begin, you're going to raise one foot, either foot of your choice, about 6 in off the ground with your foot parallel to the ground. >> Okay. >> If you look at me for a moment, 6 in is about that high, okay? >> Let me stop you there because I'm a cheerleader and the best balance is with our toes >> Ma'am, remember the instructions are for you to stay there with your feet all the way together, hands all the way down at your side. Don't do anything until I tell you to begin. >> understand. >> All right. It's very important you follow my instructions exactly, okay? Part of that is listening, okay? >> me up because >> trying to set you up, ma'am. I'm I'm giving you the standardized instructions. So, it's important you pay attention so you don't miss anything. >> Okay. >> Okay. So, as I was saying, if you look at me for a moment, 6 in is about that high. It's about the height of a soda can.