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Back to Video Edit
Language
en
Format
text
Source
scrappa
Auto-generated
Yes
Confidence
N/A
Created
2026-10-22 08:01
Transcript Content
What I want you to do, you just imagine a perfectly straight line in front of you, okay? You're going to >> I'm going to stand like that. >> Yep, you're going to put your left foot on the line. Put your right foot in front of it. Okay. >> You see? >> Pay attention to me, okay? Put your left foot on that line. Yep, right foot in front of it. >> Left. >> Now, do you want to do it like this? Now, do you want to Don't start. Just look at me. Just hold it, just like this. Just stay just like this. Okay? Put your left foot on the line. >> Okay, left foot first. >> right foot in front of it and stay there. Yep. Put your right foot there. Stay. Stay. Stay. Stay. Freeze. Just like that. Stay there. And uh put your arms down at your sides like this. Like this. Arms down at your sides. >> True. >> Look Look at him. >> Look at me. Just like that. All right, stay there. Okay? So, when I tell you to, you're going to take nine steps down that line. No, no, no, no. Freeze. Just like that. Go back in the position I just told you, okay? >> I'll try, but uh you know, I I I got a metal in my leg, but I I'll try, you know. >> All right. >> Okay, let's >> Here, just let's back up.
Danger Zone

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