Uh, keep your arms to your sides. All right, so imagine a thin straight imaginary line in front of you, okay? Using your um put your right foot in front of your left foot with your right heel touching your left toe. You understand? >> Yes. >> So did So did I or no? There you go. Well, you got to keep it there. Put your right heel in front of your left toe. There you go. Stay in that position. Do you understand what I'm telling you? >> Yes, but I need to like I've done this before. I need to like >> If you've done it If you've done it before, then you would understand what I'm telling you. >> don't need to like see I was a dude to >> So you're going to stay in that position that he got you in until he's done explaining. >> Yes. So get in this position that I'm showing you right now. Now stay in that position. Don't stop. Okay. So stay in that position. When I tell you to begin, you're going to take nine heel-to-toe steps on a thin imaginary line in front of you. You're going to take a series of small steps, turn back on the line, and another nine heel-to-toe steps. Do you understand? No, I said nine. So I'm going to demonstrate.