Now, we're going to do one leg stand, okay? All right. So, [bell] you're going to stand with your feet together and your arms out your sides. So, like Okay? >> Yes, ma'am. >> Do not start to perform the test until I tell you to do so. >> Yes, ma'am. >> Do you understand the instructions so far? >> Yes, ma'am. >> Okay. All right. So, when I tell you to start, raise either leg with the foot approximately 6 in off the ground. Keep your foot parallel to the ground. Kind of like this, okay? Foot parallel >> Not going to lie, I went to the gym today. >> Okay. >> So, I'm a little tight, but we'll try our best. >> Okay. All right. So, you're going to keep both legs straight and your arms at your sides. >> Okay. >> While holding that position, count out loud in the following manner: 1,001, 1,002, 1,003, and so on until told to stop. Keep your arms at your sides at all times and keep watching the raised foot. Do you understand? >> Yes, ma'am. >> I'll let you know when to start, okay? >> Yes, ma'am.