Perfect. So, when I tell you to, you're going to raise one foot of your choice uh off the ground approximately 6 in. Look like this. Yeah, just 1 second. I'll tell you when to go. So, >> I was just demonstrating. >> No, it's all right. So, I'm going to demonstrate it for you. You're going to count out loud 1,001, 1,002, 1,003 until I tell you to stop. This is what it'll look like. 1 1,000, 2 1,000, 3 1,000, 4 1,000, 5 1,000, 6 1,000, 7 1,000. Basically, you're just going to count until I tell you to stop. We're keeping that foot um level to the ground, parallel to the ground, approximately 6 in off the ground, which is like the height of a Coke can, um throughout the test, make sure you keep your hands down by your sides, and try to keep both of your knees straight. >> Okay. >> Okay? And it's important to look down at your foot while you're counting. So, it'll look like look like this. 1,001, 1,002, 1,003, 1,004 until I tell you to stop. Do you have any questions? >> No. >> Okay. Which foot do you want to raise? >> I'm going to raise my >> Your left? Okay. Um I know you said you have one of your hips is not aligned, right? >> It's this one. >> Is that going to affect you balancing on that foot? Okay. Got it, but it won't affect your balance. >> Uh no, sir. >> Okay, cool. >> May be shaking a little. >> Got you. I didn't know. I just want to make sure cuz I I I didn't I didn't know what >> in this spot. >> Okay, no worries.